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CHRIST-CENTERED NUTRITION AND FITNESS

Specializing in Weight Management
Only $200 Per Month!
Salad with Crispy Onions

Do you need help with Weight Management?

I'm Mark, and I would be glad to help you reach your goals through evidence-based nutrition and fitness.

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Mark Abesamis, MS, RD, ACE-CPT, ACSM-EIM, NSCA-TSAC-F

Mark holds an M.S. in Applied Exercise Science, Sports Nutrition from Concordia University and a B.S. in Food and Nutrition from the University of Alabama. He is a Registered Dietitian, ACE Certified Personal Trainer, ACSM Exercise is Medicine Professional,

and NSCA Tactical Strength & Conditioning Facilitator.

Biblical Promises

“The LORD is my portion, saith my soul;

Therefore will I hope in him.”

Lamentations 3:24

Timothy D.

"Even as someone who has been a fitness enthusiast for 20+ years and has NASM's CPT and PBC credentials, I still enjoy and appreciate the opportunity to talk with Mark about fitness and nutrition. His perspective on these topics as someone who is not only an ACE CPT, but who also works in physical therapy and as an RD, is invaluable. Working with Mark is like working with the coach's coach, or the trainer's trainer. You won't get a more holistic viewpoint than this."
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